- Writing down my food everyday and pointing it the best I can (mostly being aware of what is going in my mouth)
- Eating 5 Fruits and Vegetables every single day
- Drinking 8 glasses of water every day
- Taking a multi vitiman every day
- Exercising 20 minutes every day
This is my weight loss chart. Notice I haven't put my weight down there. Yeah - not too comfortable with sharing that right now. But I will one day I promise. For now you just get to see the lines of the progress. Just so you know, every block is a pound and there are 150 which is my goal and there are 52 weeks there (I would like to do it in a year)
